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Managing Psychiatric Conditions

This next section will specifically address common symptoms a person seeks out a Mental health professional for. As always, Mental Health Care should be collaboration between specialist / therapist and individual. Persons seeking care should have access to integrative and holistic approaches to treatment and management. 

Basics of a Care Plan

Support Gut

Evaluate Labs

Correct Nutrition Imbalances

Improve Diet

Schedule Relaxation

Exercise Daily

Take Medication

Therapy

Principals of mental health care

Understanding Attachment Styles

Childhood Attachment impacts adult relationships