Quality Healthcare

Years ago, healthcare delivery was an arrangement between you and your doctor (or nurse).

Insurance companies did not dictate how much time they could spend with you or what kind of treatments or medicines could be prescribed.

Your health provider knew you and your family. They established a relationship with you built on time, trust, and good quality care.

They taught you how to care for yourself and your family. 

Cost was reasonable and treatments were affordable. This is the kind of care you deserve. 

This is the care we provide.

Imagine a provider who listens

Your initial appointment allows for a detailed interview, a physical exam, medication or supplement recommendations, and a health prescription. It will be both collaborative and educational.

Recommends brief bursts of exercise

“I learned to add in 15-30 minute workouts throughout the week. Rotating workout machines toned my muscles and increased my metabolism.”

Encouraged Healthy Eating

Healthy food delivers key nutrients to our bodies to be used by our cells to help us fight illness, stress, and keep our moods balanced.

Prescribed both Supplements & Medications

Medications can't replace nutrients lost from poor eating. Many medications cause nutrient losses from the body and require dietary changes or high quality supplements. We often prescribe supplements to improve your health and moods.

Helped you make Lifestyle Changes

Our lives are too busy with work, commitments, family, friends, and excess noise. Electronics and technology interfere with our ability to rest, regenerate, and decompress. We can help teach you to balance work and life demands for better health and mental peace.

Assisted in improved sleep

Sleep is restorative. There are many reasons people get poor sleep which contributes to low moods, anxiety, irritability, lack of focus, and poor concentration. The foods we eat, our environment, and stress play a role in poor sleep. Learning to get a better night's rest can make a world of difference.

Helped balance your moods & destress

Imagine a provider who could help you  balance out your moods, anxiety, restlessness, and inattention. Through food, specific supplements, medication recommendations, health coaching, and stress reduction; you can feel better!

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